Hot 26/2
This isn’t just a yoga class - it’s a reset for your body and mind.
In this traditional 90-minute Bikram practice, you’ll move through a set sequence of 26 postures and 2 breathing exercises in a heated room. The structure helps you focus, build strength, and deepen your practice over time. You’ll leave feeling lighter, clearer, and more grounded — stronger in your body and steadier in your mind. It’s the same sequence every time, giving you the chance to track progress, stay consistent, and come back to something reliable. Show up, do the work, and feel the shift.
105°F • 90 minutes
Inferno Hot Pilates
Inferno Hot Pilates is a low-impact, high-energy workout that combines Pilates-inspired core work with interval training - all set to upbeat music in a heated room. You’ll build deep strength, stamina, and stability while improving balance and mobility. Expect to leave feeling energized, strong, and connected to your power - a full-body burn without the strain.
95°F • 60 minutes
Warm Flow
A warm, welcoming flow designed for every body and every level.
This vinyasa-based class focuses on breath-led movement, mobility, and balanced strength. Expect a steady, grounding flow that builds warmth without overwhelm - with options to modify, slow down, or deepen as needed. Accessible, supportive, and just the right amount of challenge.
85°F • 60 minutes
Hot Power
A faster-paced, heat-building flow designed to challenge your body and sharpen your focus.This powerful vinyasa class builds strength, stamina, and mobility through continuous movement and intentional transitions. Expect to sweat, move with purpose, and explore your edge with options to modify or deepen as needed. Come ready to work, focus, and tap into your strength. 95°F • 60 minutes
Tone & Flow Fusion
This is where strength meets flow and you feel the difference. In this full-body class, you’ll build real strength while staying connected to your breath and movement. You’ll sculpt and tone with weights, then flow it out - leaving you feeling balanced, energized, and strong from head to toe.
It’s not just about the workout - it’s about how you feel after. Stronger. More confident. More in control of your body. Expect to sweat, challenge yourself, and walk out feeling accomplished, grounded, and powerful.
95°F • 60 minutes
Strength & Mobility
This is where you build strength and move better. In this full-body class, you’ll strengthen and challenge your body through intentional movement and core work, while improving mobility, balance, and control.
You’ll leave feeling strong, open, and more connected to your body.
Expect to sweat, stay engaged, and move with purpose - with options to meet you where you are. It’s a motivating, feel-good class that builds strength you can feel and mobility that lasts.
90°F • 60 minutes
Warm Yin
This is where you slow down, soften, and let go. In this meditative, floor-based class, you’ll hold poses for longer periods to release deep tension, open the body, and create space - physically and mentally. You’ll leave feeling lighter, more open, and deeply relaxed. It’s not about pushing or performing, it’s about allowing. Letting your body unwind, your mind quiet, and your nervous system reset. This is your time to pause, breathe, and reconnect - a practice of surrender, stillness, and coming back to yourself.
Warm • 60 minutes
Power Express
Short on time, not on intention. Power Flow Express is a 45-minute, all-levels vinyasa flow designed to help you move, breathe, and build heat efficiently before the day begins. Taught in a heated room, this class features creative, streamlined sequencing that focuses on strength, mobility, and steady breath without feeling rushed. Expect purposeful transitions, strong standing work, and mindful movement that leaves you feeling energized, grounded, and ready for the day ahead. 95 degrees, 45 mins.