Colleen McLaughlin

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Colleen brings energy, strength, and heart to every class she teaches. As a yoga and Mat Fusion instructor, she loves creating movement that challenges the mind and body while building confidence from the inside out. Expect great music, intentional movement, breath, and plenty of opportunities to find your edge and feel your strength.

When she’s not teaching, Colleen is always moving working out, teaches swim lessons, breath workshops, paddle boarding, walking, fishing, exploring the outdoors, or staying active with her kids. Her passion is helping others feel strong, energized, confident, and connected mind, body, and soul.