Melissa Foster
Mellisa is a RYT 200 certified yoga instructor with a passion for Hot Power Yoga, Vinyasa Flow, and Yin. With a background in healthcare, she brings a compassionate and knowledgeable presence to every class, creating space for students to feel strong, grounded, and fully supported.
She believes yoga is a powerful practice for cultivating both physical strength and mental resilience. Her classes are designed to be energizing yet accessible—balancing effort with ease and inviting each student to breathe deeply, move freely, and leave feeling better than when they arrived.
Outside the studio, she’s a proud mom to two incredible daughters, Erica and Emma, and loves spending time with her dog Jax. Whether cheering on the Nittany Lions at Penn State or sharing a quiet moment with family, she brings heart, connection, and joyful movement into everything she does
Credentials: Hot Power Yoga Instructor