EXPAND Yoga & Wellness
Home
About Us
Class Schedule
Class Descriptions
Price List
Infrared Sauna
Wellness Workshops
Upcoming Retreats
Our Team
Contact Us
FAQ
EXPAND Yoga & Wellness
Home
About Us
Class Schedule
Class Descriptions
Price List
Infrared Sauna
Wellness Workshops
Upcoming Retreats
Our Team
Contact Us
FAQ
More
  • Home
  • About Us
  • Class Schedule
  • Class Descriptions
  • Price List
  • Infrared Sauna
  • Wellness Workshops
  • Upcoming Retreats
  • Our Team
  • Contact Us
  • FAQ
  • Home
  • About Us
  • Class Schedule
  • Class Descriptions
  • Price List
  • Infrared Sauna
  • Wellness Workshops
  • Upcoming Retreats
  • Our Team
  • Contact Us
  • FAQ

WELLNESS WORKSHOPS

A deeper pause. A meaningful reset. A space to explore beyond the everyday practice.


At EXPAND, our workshops create space for something more - whether that’s rest, reflection, or realignment. From healing sound baths & yoga nidra to reiki & restore to somatic healing practices and other embodied experiences, we offer a variety of workshops to choose from, each thoughtfully designed to meet you where you are and support you in creating space for whatever your body and heart are calling for.


Come as you are. Leave feeling nourished and with a deeper connection to Self. 


➡️ Check our COURSE schedule for what’s coming next, or reach out if there’s something your heart’s been longing for.

Upcoming Workshops

SPRING RESET: Fire & Ice

90

May 17, 2026 | 1-3:30 PM

Your Remembered Soul

55

April 19, 2026 | 4:30 - 6:30 PM

Somatic Breathwork

45

June 7, 2026 | 4:30-6:00PM

How to Listen to Your Body

55

February 1, 2026 | 4:30-6:00PM

New Year, New YOU! A 1 Day Retreat

99

January 4, 2026 | 10:30 AM - 4:00PM

Stretch & Restore: Stretch, Cupping + Acu

45

November 9, 2025 | 4:30-6:00PM

Sound Bath & Restorative Yoga

45

October 5, 2025 | 4:30-6:00PM

Members Discounts may be applied at time of purchase

"Great instructors, clean environment, supportive atmosphere!"

"Great instructors, clean environment, supportive atmosphere!"

"Great instructors, clean environment, supportive atmosphere!"

"Great instructors, clean environment, supportive atmosphere!"

"Great instructors, clean environment, supportive atmosphere!"

"Great instructors, clean environment, supportive atmosphere!"

You don’t have to be anything but yourself. Just show up.

$59 for two weeks of unlimited yoga. No pressure. Just presence. 

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  • About Us
  • Class Schedule
  • Class Descriptions
  • Price List
  • Wellness Workshops
  • Upcoming Retreats
  • Our Team
  • Contact Us

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