
Maggie Sullivan has been teaching Bikram Yoga and Inferno Hot Pilates since 2018. Growing up in the hot & humid summers of Washington, DC, the hot room always feels like home. Her favorite part of the practice is the discipline the series teaches and her classes emphasize technique, patience, proprioception, and the balance between mind and body.
As a nursing student, she loves to explain the physiologic “why” with the anatomical “what” and “where”. The hot room is a place for people to get outside of their comfort zone, and the best way for that is to have fun. Be prepared for bad jokes and cheesy puns, all while learning the science behind the practice and the medical benefits of the series.
Credentials: Bikram Yoga Instructor
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